Squat check

[taedoju]

Working with TUBOW - better ?
https://youtu.be/BSAKuD1C1UU

[Joe Jaloszynski]

Keep your knee on the TUBOW longer during the ascent.

[bhara]

Start the set standing up. Walking weight out and starting a set with unlocked knees is asking for disaster.
Also on some reps your knees were late to the TUBOW on the descent.

[Carl Raghavan]

Last set was the best.
Without the pipe because of a much better back angle. And generally better set of squats.