Workout for 6/22/2015
Squats felt very heavy today, I already deloaded twice, so I guess it might time to start backoff sets or adding a light day on Wednesday once I stall again. For some reason, my iPhone did not film set 2 of squats today, must've forgotten to press film before setting up the camera.
Squat:
Will include press and bent over row videos on next post. Since only 4 videos per post allowed.