Deadlift form check after reset
You've got the idea that your back should be fairly vertical on the pull, both on the way up and on the way down. This is incorrect. You are dropping your butt too low on your setup and pushing the bar forward of the midfoot with your shins. Review the deadlift setup steps in the sticky. Follow them to the letter. This will result in your butt being higher than you want it to be and more tension in the hamstrings that you would probably want. On the way down, stop bending your knees so early and arresting the bar's motion on your quads. This is exacerbating the problem of the bar going in front of the midfoot. On the way down, the deadlift will go like this - just unlock the knees, bend at the waist, once the bar passes the knees, bend at the knees. Re-position the bar if needed to bring it back over the midfoot for your next pull.
