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Thread: Tennis and Starting Strength

  1. #1
    Join Date
    Mar 2009
    Posts
    2

    Default Tennis and Starting Strength

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    Hi Coach!

    I just started your famous novice routine. Btw, GOMAD first time today, i feel full

    Ok, here is the question:

    I hit the gym on tuesday, thursday and saturday.
    However, i play tennis every tuesday, thursday and sunday.
    Right now on tuesday and thursday i play 2 hours of tennis and then immediately after i hit the gym. I think it?s a nice warm-up.
    Do you appreciate this or should i hit the gym at non-tennis days?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,783

    Default

    It won't hurt you unless you are much older than I think you probably are.

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