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Thread: Deadlift form check

  1. 02-13-2015, 12:27 AM #1
    IntenZe
    IntenZe is offline Member
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    Default Deadlift form check

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    This is a submaximal lift at 130kg and a maximal lift at 150kg. As you can see the bar rounds a little bit, is that something I should fix? For what it's worth it feels okay.

    130kg
    http://youtu.be/C4R-NPBUO90

    150kg
    http://youtu.be/n-GeMjsf9uI
    Last edited by IntenZe; 02-13-2015 at 12:33 AM.
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  2. 02-13-2015, 05:12 AM #2
    Joe Jaloszynski
    Joe Jaloszynski is offline Starting Strength Coach
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    It looks like you're rushing the setup. it also looks like you could squeeze your shoulders harder
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  3. 02-15-2015, 03:43 AM #3
    IntenZe
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    Quote Originally Posted by blugold View Post
    It looks like you're rushing the setup. it also looks like you could squeeze your shoulders harder
    I edited out me standing there for one minute setting up.
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  4. 02-15-2015, 10:07 AM #4
    Sean Stangl
    Sean Stangl is offline Member
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    Your deadlifts look fine. Consider wearing a belt.
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