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Thread: Good Mornings

  1. 06-28-2012, 05:00 AM #1
    HSI
    HSI is offline Member
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    Default Good Mornings

    • starting strength seminar december 2024
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    Rip,
    The 3rd edition states that good mornings should be done with no more than 35% of a lifter's squat. Why is the percentage based off the squat and not the deadlift if the good morning assists the pull?

    Thx Tony
  2. 06-29-2012, 01:45 AM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    Default

    Who said the goodmorning only assists the pull?
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