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Thread: Squat form

  1. #1
    Join Date
    Aug 2016
    Posts
    15

    Default Squat form

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    I think I have an issue with bar placement. Plus my low bar is feel not so good....pls critique

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  2. #2
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    Can you get a video from the rear 45 degree angle with the camera at hip height? That will help with the critique. It looks like the general position is fine, but I can't tell much about your grip width, stance, etc. You are pretty upright as opposed to using hip drive in this set.

  3. #3
    Join Date
    Mar 2017
    Location
    USA
    Posts
    530

    Default

    Are you bracing before you go down? It looks like you're breathing out and then squatting... am I seeing right??

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