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95 year old powerlifter
Rip,
I know you are not a big fan of outside links, but I think this deserves an exception.
Apparently there is a 95 year old out of Scandanavia that can pull 290 lbs after a heart attack three years ago.
Svend Stensgaard, 95, still a weightlifting champ despite heart attack | Daily Mail Online
It is not the best written article, but it goes a long way to show what this kind of training can do for people when it matters most.
I don't imagine this gentleman is going to break a hip falling out of his wheelchair anytime soon.
Or taking any crap from anyone else for that matter.
Cheers,
Tom
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There seems to be a lot of these stories recently.
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