Here’s my squat and power clean videos for critique and comments. I’ve been working on my squat technique for a while now (since I got my shoes few weeks ago). This time 105 kg felt a lot lighter than last week. Hopefully that means there’s not horrible errors in my form… Here’s the last time I filmed myself squatting 95 kg.
New Squat video
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This was actually third time I did Cleans from the floor and not from the hang position. I think they actually look better than they felt. I guess there’s not enough “power” in them. What do you guys and gals think about them? One set with 40 kg is there for comparison.
Power Clean video
Thank you all in advance for all comments and advices. Any comments are welcome.