Zerhcer-squats with a harness?

[Forthright]

Anyone have any experience with the zerhcer-squat and any of the harnesses they have out there. I was looking at the get strength harness or the Robert Baraban harness on Ebay.

I've come to love zerhcer-squats. I squat deep with these and I got my squat to 350# x 5. However, My arms can't take the weight anymore so I'm looking into the harness. I want to know if using one changes the exercise a lot?

[Mike C]

Why do you prefer these over real squats?

[Bif]

My arms can't take the weight anymore so I'm looking into the harness. I want to know if using one changes the exercise a lot?

Get yourself some of that cheap-ass, spongy pipe insulation and slip it over the bar. Takes away all the discomfort on your arms; the discomfort of actually performing the lift remains!