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Thread: Squat form check

  1. #1
    Join Date
    Jan 2017
    Posts
    4

    Default Squat form check

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    Started program 4 weeks ago. I was use to a high bar squat and just need to see how my low bar is looking. Thank you
    Form check 2/17/17 - YouTube

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Those aren't too bad from what I can see from here. I suspect you are kicking your head back, however. Chin down. Look down. Also, strongly consider getting some weightlifting shoes. You will appreciate the stability they provide. If you post another video, please read the guidelines in the sticky.

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