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Originally Posted by
Bavnemand
Hello there.
I am currently working at a warehouse where I lift and carry heavy objects the majority of the time, and walk around a lot.
My working hours are subject to change relative to the demand on the products we produce and deliver, so sometimes I work 6 hours a day, sometimes 9-10 hours.
How compatible this kind of work is with SS? I was wondering if I could achieve optimal strength gains while keeping a job that is physically demanding, and leaving me tired after a normal day?
Does anyone have any similar line of work, former experiences or tips?
Thanks!