I keep mine on, but wear it very loosely while I rest, tightening just before I start my next set.
I keep mine on, but wear it very loosely while I rest, tightening just before I start my next set.
I was using a lever belt for a while- that was easy enough to loosen between sets.
Now I've got a buckle belt... just leave it on & tight until I'm done.
Mine is too tight to wear in between sets.
I take mine off and hang it on the rack between sets. Why would I want to wear that around for extra time?
If you have to ask then your belt is not tight enough...