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Thread: Squat form check (365x5)

  1. #1
    Join Date
    Dec 2016
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    19

    Default Squat form check (365x5)

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  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Rear oblique would be much better for a video. Given that limitation, narrow your stance by an inch or two. That will help you keep your knees out. Drive them out harder on later reps as you fatigue.

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