Reply With QuoteWhy don't you try it and let us know?
Member
Standing press carry over to seated press
Out of pure interest, say a person can standing press 65kgx5x3 what could they do when performing the seated barbell/dumbbell press? Before I started SS I done seated presses with barbell/dumbbells but have never done the exercise since. I used to struggle seated pressing 22.5kg dumbbells and curious as to how increasing my standing press will bring my seated presses up.
Member
Why don't you try it and let us know?
Leonidas
Yeah, what Mahogany said.Originally Posted by Mahogany
Since I do some Seated DB. Presses for dem canon ball deltz, and I can do 28's for 2 sets of 8 reps right now (my press is currently around yours).
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