Thursday - 4/17/2014
Squat
235X1X1 - PR
215X1X3 - Rep PR
235: http://youtu.be/yaO7vRZ3Sfc
215: http://youtu.be/zWTmElKUZJ0
Bench
105X2X2
105X1X1
DL
245 - Fail
215 - Fail
I was not feeling great yesterday. I had the beginnings of a sinus infection. I could tell my body was attempting to fight it off. I decided to train anyway. I have today and tomorrow to sleep and recover.