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Thread: Deadlift form check

  1. #1
    Join Date
    Feb 2016
    Posts
    20

    Default Deadlift form check

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    Hi, been training about 3 months now. Deadlift progressing nicely for me.

    this is 102.5kg (225 lbs) at BW = 58kg

    Deadlift 102.5 x 5 - YouTube

    Any advice is appreciated. I can see some back rounding in the last rep and I should probably look down instead of forwards. Anything drastically wrong?

    Thanks

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    As you fatigue, you round a bit, but nothing terrible. Get tighter to start. Don't try and use momentum to start the pull. Squeeze it off the ground. This is relevant:

    http://startingstrength.com/resource...ml#post1308458

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