Nice job. A bit too deep, cut them off a little bit. No need to bounce your hamstrings of your calves.
Hi coaches, would appreciate any input you might have regarding my squat form at this point. Here are two views:
270lbs Side View
http://youtu.be/QAZuKmgc9WQ
270lbs Back View
http://youtu.be/gmaFGokyDAE
Thanks!
Nice job. A bit too deep, cut them off a little bit. No need to bounce your hamstrings of your calves.
Nothing to add technique wise. However, that is an interesting squat rack you built.
Nice job on the home made squat rack, too!
Interesting, yes. Inexpensive and effective, also yes. For $200, all materials from Home Depot. Very pleased with it. Got the plans from http://www.home-gym-bodybuilding.com...ower-rack.html