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Thread: Squat and deadlift form check

  1. #1
    Join Date
    Feb 2009
    Posts
    1

    Default Squat and deadlift form check

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Coach,

    Thanks. How's my form? Picky is good.

    Squat: http://www.youtube.com/watch?v=0fOrnMHwPoo

    Dead: http://www.youtube.com/watch?v=h3ZI5G5Rfg4

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,385

    Default

    Both are pretty good, with a slight tendency towards your toes on your heavier squats.

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