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Thread: Deadlift form check

  1. #1
    Join Date
    Oct 2012
    Location
    Norway
    Posts
    217

    Default Deadlift form check

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    I'm interested to hear your opinion on my deadlift form. I got some pointers last time in the gym, and apparently I haven't lifted my chest up enough. It seems to me that I also raise my hip before my shoulders. Anything else?



    Cheers!

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    You would benefit from squeezing your chest up a little more. Don't try and yank the bar off the ground and keep the bar against your legs. Follow the recipe in the sticky at the top of this forum about pulls.

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