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Thread: Power clean check (w/ slow-mo!)

  1. #1
    Join Date
    Dec 2008
    Location
    Philly
    Posts
    1,904

    Default Power clean check (w/ slow-mo!)

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    Hey Rip,

    Could you tell me what you think of these power cleans? This is a set of 3 with 175# at ~200# bodyweight. They felt pretty good, but I ended up failing on the 2nd rep of the 4th set. I included slow-mo because I think it looks cool. Thanks.

    http://www.youtube.com/watch?v=dpEHjoHQM54

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,183

    Default

    They're not bad, but quit looking straight down as you start the floor pull.

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