Bednarski

[Wroathe]

Were you aware of this video on youtube?

http://www.youtube.com/watch?v=0pqWIRoANus

[Mark Rippetoe]

I use it occasionally in my seminar.

[Wroathe]

I posted another question. Maybe you just decided it wasn't worth your time.

I did use the search function, but maybe I passed over the answer.

Do you recommend lying tricep extensions to compliment SS? Or should I just be doing dips?

[Mark Rippetoe]

Yeah, I deleted that question. I do that sometimes.

[novicejay]

Yeah, I deleted that question. I do that sometimes.

Sometimes you are funny as hell.