1) Join USA Weightlifting:
http://www.usaw.hangastar.com/
2) Find a club:
http://weightlifting.teamusa.org/clu...-info/club-map
3) Sign up for a meet:
http://weightlifting.teamusa.org/events/tag/10375
1) Join USA Weightlifting:
http://www.usaw.hangastar.com/
2) Find a club:
http://weightlifting.teamusa.org/clu...-info/club-map
3) Sign up for a meet:
http://weightlifting.teamusa.org/events/tag/10375
4) Train.
Charles what should I do if there are no clubs in my city? There are a couple in phoenix but I live in tucson (~ 100 miles away)
You don't need a club. It's helpful, though. But, yeah, all you really need to do is join USAW and sign up for a meet. And get a singlet. And know how to do the lifts, the rules, that stuff.