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Whole Milk variety, acne?
I've searched and sifted through the forum, found plenty of posts on milk, etc.
Question is a request for clarity, a simple one at that:
I love milk. I know it gives me stomach aches, I know it gives me acne. Testimonials seem to confirm that lactaid would likely prevent the stomach aches. Do you have any idea if it would help with the acne?
Have there been different results/degrees of breakouts when comparing athletes drinking regular store-bought whole milk, 2% (which, I believe, defeats the purpose of the milk on this program, but is what used to cause the slight lactose intolerance in me), goats milk, and raw milk?
Thank you.
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Milk apparently has the potential to give some young men acne. I have no idea whether any studies have been done regarding the type of milk and its affects on acne. Way out of my bailiwick.
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