Sore Hips...

[SSgt Boyle]

Coach,

I've been training hard w/ your program..and have gotten the marines in my
section on it too. Thanks for putting this out.

A common trend amongst us...besides the increase in size and strength...is the sore hips.

I've been on on the program for 6 weeks now...and I'm still have some soreness in the hip area from time to time.

Is this normal for novice's?

The pain isn't too bad...it really isn't bad at all....more like a noticed feeling at times.

Thanks.

[Mark Rippetoe]

The "hips" are a big place. Can you be more specific?