Whats is the difference between a snatch grip high pull and a power shrug ?

[Tredaway]

Could someone please explain the difference between a snatch grip high pull and a power shrug ?

The only real difference I can see is where your hands are placed on the bar and the fact you allow your arms to bend during the snatch pull high grip.

[Tredaway]

hsilman thanks for your reply but I think you have misunderstood my question......allent its my traps that I would like to build up more however I have also heard good things of the snatch grip high pull for building up the traps and surrounding area.