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Originally Posted by
Jihoon
Whenever I deadlift heavy i see stars and the blood rushes to my head after the first rep. I get very dizzy, woozy and it feels like i need to step away from my the bar or i'm going to faint. It doesn't seem to matter whether I'm deadlifting at 200, 225 or 275 (275 is 97% of my 1RM) I just can't seem to pull off more than one repetition without my form going to shit.
I sometimes just try to grit myself through the dizzy spells and blood rush but adrenaline alone doesn't get me anywhere. What usually happens is my form goes awry and my lower back starts to suffer if i push myself more than one rep. Any suggestions? Or is this somewhat normal for some people?