Ohio State “Leg Day”

[jeb455]

Anyone looking for a good laugh, check this out: YouTube

[Dlk93]

So functional

[Hans Bachmann]

Thats BS. Where are the zercher front raises???

[El Rojo]

Thats BS. Where are the zercher front raises???

This is f*cking impressive regardless of what anyone says.

[Hans Bachmann]

This is f*cking impressive regardless of what anyone says.

I understand he's a meme, but you are right. Thats hella impressive. He also does 10 pullups at around 190-200kg bodyweight. I just don't really understand his training concept tbh.

[poser]

There's more knee cave in that video then a Crossfit On Ramp class.

[TommyGun]

Oh thank you for this. Sad and funny at the same time.

[Establishing Strength]

The only way they're going wrong is it's not functional enough. Rumor has it they're firing the current strength coach in favor of these guys: YouTube

[Brrrito]

All those empty squat racks......