This video is tough to comment on because it is so dark. Please read the sticky on how to film form checks.
It looks like the bar is too low on your back and this is making the squat very awkward for you
This video is tough to comment on because it is so dark. Please read the sticky on how to film form checks.
It looks like the bar is too low on your back and this is making the squat very awkward for you
Thank you. I'll try to film it again with more light.
Did you post this three times here? F*ck. I should have deleted this.