Starting Strength Dumbell Version

[Gpcpa]

Hi Coach,

Is it perfectly fine to do the starting strength method with dumbells? Starting Strength for Dumbbells | Chron.com

Greg

[Mark Rippetoe]

Greg:

It's fine with me.

Rip

[ludwig23]

Maybe "Starting Exercising With DBs Using A Routine Like Starting Strength" would be more approriate.
But I digress, since the author did said that it was an *adapted" version and he/she did list the pros and more importantly, cons.

[Mark Rippetoe]

The incremental loading was a "con" that was somehow omitted.

[Steve Hill]

I just perused the article. So we're a workout routine now?

How come I didn't get the memo?

[Mark Rippetoe]

Moves. They are now important.

[MPhelps]

I was shocked to see power cleans in there. I was sure I was going to see dumbbell rows.

[hollismb]

It's fine with me.

Well, that's a relief. I was thinking about posting a form check of my 375 pound goblet squat, but I didn't want to be accused of Not Doing The Program.