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Thread: Performance and Longevity - A Process-Based Approach | Nick Delgadillo

  1. 10-30-2023, 08:39 PM #1
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    stef
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    Default Performance and Longevity - A Process-Based Approach | Nick Delgadillo

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    Starting Strength Coach Nick Delgadillo discusses the value of strength training and the two-factor model as it relates to self-defense and combatives training. Recorded at the first Combatives Association Summit in Auburndale, FL, in September 2023.
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  2. 11-06-2023, 10:49 AM #2
    DaveJF
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    Great presentation Nick.
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