Reply With QuoteCouldn't be better.
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High bar squat check
I’m unable to low bar squat at the moment. Shoulder mobility issues are a limiting factor but I continue to stretch and work towards the ability to low bar.
For now I high bar squat and could use some advice on form.
I’ve posted my 3rd set from today. I was fatigued and you can see it in my low back on reps 4-5. This same weight was butter 48 hrs ago but wasn’t few it today. Any form advice would be greatly appreciated. Been working the nlp for 3 months. Putting on weight at about 1lb/week
Squat 2/15/21 345x5x3 - YouTube
TMPHBITEU
Couldn't be better.
Member
I have 2 questions... Aren't the wrists too far bent back? And should his gaze still be a bit 'lower'? It looks like there's some thorasic extension.
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Why didn't you add weight between now and 48 hours ago?
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I answer all my emails: ALewis@StartingStrengthGyms.com
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I added 5lbs from last session. Not sure why I indicated “same weight.” I had hit 345 a couple weeks ago but my depth wasn’t great so I backed off 15% and just got back to it.Originally Posted by AndrewLewis
Member
Am I missing it?
aren't these a bit high?
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