please re check squat.

[risepmj]

squat start at 30sec.

sorry to tire you with many idiot question.
this is my rehab squat(85kg) for reps.i tried to cut down depth.
-is my squat still deep?

-I am very discomfort with belt.my belt is that shick,4inch,9mm thick,
and type is shude.
I can low back control to extension.
but very hard to extension with belt.
in video,it seems to extension.but I can't feel extension.
I tried many way.but really don't know.
my height is 195cm but my trunk length is so short.
do i change belt to 3inch? or there is another solution?

-is high reps(10~15)squat also need 5sets?or too much volume?
now i can squat up to 95kg for reps.

Thank you.

[Mark Rippetoe]

Squats in video = Very Good. 15 reps is too many.

[Carlos Daniel]

Squats are good but you = too small. Eat more. Much more. Squats will be easier. Back will hurt less.

[elVarouza]

Do you train in a weightlifting gym? That place looks really nice.

[Mark Rippetoe]

Squats are good but you = too small. Eat more. Much more. Squats will be easier. Back will hurt less.

Yes, more food makes better athlete.

[tdood]

He can't find a coach to tell him if is squats are deep enough, if he should try a different belt, or if 15 rep squats is too many in a god damned weightlifting gym in Asia?

I smell troll shit.

[Mark Rippetoe]

Perhaps he doesn't have access to the entire continent. Calm down, you fool, he's not a troll. He's merely a Korean.

[Carlos Daniel]

He can't find a coach to tell him if is squats are deep enough, if he should try a different belt, or if 15 rep squats is too many in a god damned weightlifting gym in Asia?

I smell troll shit.

I might be mistaken, but I don't think weightlifting is very big in South Korea (I'm going by the flag in the background).

[Cambero]

Calm down, you fool, he's not a troll. He's merely a Korean.

And the surprise ending of "Lords Of The Rings: The Mines of Moria" gets ruined.

[Mark Rippetoe]

Yes, the guts of the planet are crawling with Koreans.

You'll have to explain this to the OP.