starting strength gym
Results 1 to 4 of 4

Thread: Changing Reps

  1. #1
    Join Date
    Nov 2015
    Posts
    26

    Default Changing Reps

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Haven't gotten there yet, but is there any way that you can add the ability to change the rep scheme? I know when I fail 3x5 for each lift I'm going to go to 3s for that lift until I fail then singles, then back to 5s at about 85-90% of 1RM...

    Just curious. Thanks for the great app!

  2. #2
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    653

    Default

    Quote Originally Posted by KorStrength View Post
    Haven't gotten there yet, but is there any way that you can add the ability to change the rep scheme? I know when I fail 3x5 for each lift I'm going to go to 3s for that lift until I fail then singles, then back to 5s at about 85-90% of 1RM...

    Just curious. Thanks for the great app!
    In the next update there is a notes section so you can use that. I do have an idea for a more advanced workout page that will be easier to customise everything but its a few updates away. Thanks for the feedback :)

  3. #3
    Join Date
    Dec 2015
    Posts
    1

    Default

    I would love to see multiple programs or the ability to make your own. Would really make a huge difference.

  4. #4
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    653

    Default

    intermediate logs are coming next year. not sure about custom training, i do want to do this but it might be a little tricky.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •