I would just keep training and stay lighter for few weeks. This is most likely going to completely work itself out over the course of a month if you don't rush it. Practically this means to start your squat back at 90 and deadlift back at 100, do them 2x/week adding 5 kilos each time your train until you are back to 115 squat and 125 deadlifts. Then start making the jumps smaller.