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Thread: power snatch standards

  1. 02-19-2011, 10:51 AM #1
    MikeC1
    MikeC1 is offline Member
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    Default power snatch standards

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Anyone see this yet?

    http://www.exrx.net/Testing/WeightLi...Standards.html
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  2. 02-19-2011, 11:01 AM #2
    Bloodninja666
    Bloodninja666 is offline Member
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    Default

    It seems about right to me. The 'advanced' numbers are pretty high. E.g. a 220lb powersnatch for a 200lb man is damn good.
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