I think I understand what you're saying, but honestly just take your time racking the bar and it shouldn't be an issue.
Does anybody know of a product like a double J-hook that hangs from one hole in the rack? So two hooks, on the same side of the rack, all in one movable unit.
I missed a hook on one side racking a squat yesterday, and it would have been less of a wreck if there was another hook a few inches down.
This would be for a two-inch rack with one-inch holes in my case.
I think I understand what you're saying, but honestly just take your time racking the bar and it shouldn't be an issue.
I don't hit the bottom
Of a j cup until I crash into the uprights.
I had the bar slip down my back and hit into the bottom of the hook because I was screwing with my grip trying to fix an elbow pain issue. Figured I'd be fine because it was a light day. But nope.
Where are your safeties?
On squats, I set the hook about the middle of my sternum, so even if I get a little out of shape, I can run straight into the upright, and then down. Never want to have to stretch up to put a bar back, anywhere.
If I get totally fouled up, I just lower the bar to the safeties. Having had my share of difficulties, I really can't see where a second set of hooks would be much help.