Starr Rehab

[Keith]

Anyone know where Marks's explanation (or anyone else's) can be found.

I found this thread:
http://startingstrength.com/resource...ad.php?t=15574

but the link is broken. 70's Big had a post with a link to SS but that link was broke too.

thanks

[MPhelps]

http://startingstrength.com/resource...ad.php?t=21094

I found this when I tore my quad muscle. It has a good breakdown of the daily rep count. I read that Rip took down the explanation for some reason but I think it still exists on the wiki page:

http://startingstrength.wikia.com/wiki/Injuries

[Keith]

http://startingstrength.com/resource...ad.php?t=21094

I found this when I tore my quad muscle. It has a good breakdown of the daily rep count. I read that Rip took down the explanation for some reason but I think it still exists on the wiki page:

http://startingstrength.wikia.com/wiki/Injuries

thanks!