Reply With QuoteI'll try. You are doing a high-bar squat--did you meant to? Read the part in the book on bar placement, and also check your hands. With your wrists extended like that, you'll eventually get elbow problems.
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Critique my Squat form!
I'm 28yo 5'6 155lbs been on SS steady for about 1 month.
This is my 3rd work set at 185lbs.
http://youtu.be/s9jTpN0rPC8?hd=1
Constructive comments would be appreciated. Thanks!
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I'll try. You are doing a high-bar squat--did you meant to? Read the part in the book on bar placement, and also check your hands. With your wrists extended like that, you'll eventually get elbow problems.
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Thanks for those input I'll work on that.
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Looks like your knees are sliding past your knees too much. The could be due to the high-bar squat. Focus on keeping your legs tight, and really sticking your butt back. Otherwise you will be "leg pressing" your squats like I was.
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