Squat Form Check 360x5x5

[manveer]

Hi Coaches,

Thanks very much for the Q&A here. I've learned a lot from reading past threads and appreciate that you do this for free.

I recorded the squats from last night's Volume Day and was hoping to get some feedback. I'm guessing I'm not staying tight enough and my knees are moving around too much. I've been making an effort to cut depth to just below parallel.

Any help you can provide would be greatly appreciated.

Full 360x5x5:
http://youtu.be/R1_mlY-akg8


Last set only:
http://youtu.be/R1_mlY-akg8?t=4m17s

Thanks for your time.

[Mac Ward]

I don't really have much to offer. Shove those knees out a little more, it will help with the minor knee movement. Pretty good looking volume day.

[manveer]

Thanks, Mac - I'll carry on and push my knees out more. Appreciate you taking a look.