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Originally Posted by
JustinK
Thanks Tartan. Nice to have a virtual training partner. Good luck to you as well!
N.B., I realize my modest squat # doesn't necessarily indicate a jump to a 500 lb max is in the cards for 2011. But it doesn't wholly contraindicate either--so I went with that title. Sounds better than 400 at any rate. We'll go hard and see how things shake out. Consistency and modest, steady jumps are the keys, training-wise.
2nd N.B., my current squat is likely not 300 for sets across, not after a period of conditioning work. Likewise w/my other #s. So if you're following along: I'll be starting out about 20% lower than I left off.