Texas Strength Systems will have a lat machine attachment for the SS Power Rack for sale very soon.
I'm looking into creating my own home gym. I've been perusing the SS site and found Rip's videos on a good power rack, bar, etc. I've also found general training videos and articles on using a lat pulldown machine to build strength until you can do bodyweight pull ups.
However, I haven't seen any recommendations (I've searched the site, although maybe incompetently) about a lat pulldown machine for a home gym. Am I just bad at searching and/or does anyone have any recommendations?
Thanks in advance!
Texas Strength Systems will have a lat machine attachment for the SS Power Rack for sale very soon.
DIY version from Coop
YouTube