Press Goal

[tescott]

Pressed 3x5x160lb (72.5kg) last night. Very happy. On my way to a 200lb single!

Just thought I'd share my joy.

[250orBust]

Congrats man, 160x5 is my nemesis. stalled a thousand times on it.

[Heraclitus]

Good work - how long did it take you to get this far?

Today I literally just pressed the same weights as you did last night, one step closer to my goal of a BW press. Dominated the bar!

Currently I'm 91KG / 200 lbs, might weigh a bit more when I hit my goal as I'm still slowly gaining weight. I've been training for around 11 months now, and I want to hit my goal in the next 3 months.

Think I'll test a BW press when my work sets are around 80-82.5 KG for 3x5.

[JM3]

160 X 5 is my nemises as well- Ive gotten 3 but no more.

this week deloaded, worked my anemic bench (185!!) more than press, did 5x5 at 140 plus back off set, dips... chawing steak- next week Im joining that club.


ok maybe week after next...