I train at Siege Athletics in Mineola, but that is a bit of a hike from Commack. I think there are some SSCs out in Yaphank. You might want to see if they have open hours at their gym.
I train at Siege Athletics in Mineola, but that is a bit of a hike from Commack. I think there are some SSCs out in Yaphank. You might want to see if they have open hours at their gym.
I wish I could recommend a good one. I am contemplating finding a new one within the next year or so. I am in that area but the gym I go to is not, nor would I recommend it.
I saw a facebook post of a friend of a friend who was at I think 24 Hour Fitness in Northport and they had platforms with half ranks, safety arms and Eleiko bumper plates. I counted three of these rigs in the picture. That's not as good as Siege, but much closer to Yaphank.
Thanks very much for your replies
Please let us know if you find someplace good. Or if you make it to Siege look for the old guy with a big red mustache.