Not bad. Knees sliding forward a little bit on a couple of reps. Keep lifting.
Hi people,
Please comment on my form. I started about 4 weeks ago, and am going pretty good. Wanted to check whether there are any problems in form so i can correct them right at the beginning. Thanks
http://www.youtube.com/watch?v=yyMeDdrX64w
Not bad. Knees sliding forward a little bit on a couple of reps. Keep lifting.
You look like the weight is shifting on to your toes, which is closely related to Tiburon's observation. You want to keep your hamstrings tight and drive with your hips out of the bottom and all the way up.
Thank you for your input Tiburon and TomC, ill definately work on those areas! Thanks once again