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Thread: Sumo deadlift form check

  1. #1
    Join Date
    Feb 2012
    Posts
    846

    Default Sumo deadlift form check

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    I am aware that SS does not include the sumo deadlift, so I hope we don't have to rehash the argument again

    I was just hoping to get some general feedback, particularly on the tightness of my setup. I do notice that I need to keep my head more neutral.

    It is not the best video, so I understand if there is not too much to say. Thanks for any feedback, I appreciate it.


  2. #2
    Join Date
    Aug 2010
    Location
    Chicago
    Posts
    6,018

    Default

    Technique seems pretty decent. Can't see anything wrong with it from this angle.

  3. #3
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Those look fine. Your back angle changes just a bit due to setting up a little to low on a few reps, but it is minor and didn't happen on your first one. Make sure to stand all the way up at the top and fully extend your hips. All of that is minor stuff.

  4. #4
    Join Date
    Feb 2012
    Posts
    846

    Default

    Thanks for the feedback guys. It is much appreciated.

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