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Thread: Squat Form Check

  1. #1
    Join Date
    Apr 2017
    Posts
    21

    Default Squat Form Check

    • starting strength seminar december 2024
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    143x2 3rd set. I've been trying to focus on keeping tight as i get in and out of the hole as i 've had a bad habit of accelerating to the bottom and therefore letting loose. Anything else i could improve on?

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  2. #2
    Join Date
    Apr 2015
    Location
    Rota, Spain
    Posts
    363

    Default

    I would try cutting the depth a little bit shorter. I can see it shoving you down a little too far. Anticipate the hip drive out of the bottom.

  3. #3
    Join Date
    Mar 2018
    Posts
    51

    Default

    Is that an Inzer belt? If so, I have the same belt and shoes.

  4. #4
    Join Date
    Apr 2017
    Posts
    21

    Default

    Nah its a Wrange "remake". Shoes are excellent tho!

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