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Thread: Squat form check please

  1. #1
    Join Date
    Mar 2014
    Posts
    197

    Default Squat form check please

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Hi everybody, first post here.

    First I want to thank Mr.Rippetoe and the Starting Strength community for providing me the tools to get stronger, first time I've been exposed to a non-BS approach to strength training, I'm really grateful.

    I'm a 28 yo male, 5'10, 180 lbs, started Starting Strength 4 months ago, though I've missed a few weeks of training in the middle .

    Anyway, below is my squat video. 2nd set with 70 kg (155 lbs) last week, went up to 75 kg today without problems. Any comments are really welcomed, thank in advance.

    https://www.youtube.com/watch?v=chn8miWSzAU

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    You appear to be doing a high bar squat. Is this your intent?

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