Latest on PJ: What to Expect -- Your First Two Weeks of Training

[Mark Rippetoe]

Strength Training: The First Two Weeks

[MarinePMI]

Someone needs to shoot that troll in the comments section...smdh...

[Christopher Button]

Strength Training: The First Two Weeks

The comments are particularly good this time around.

[Ivey]

Great article for the most stressful time for many: starting. I think most of us weren't guided here by a smart friend or qualified trainer. We wandered around a bit first.

I made it about one comment into the comment section before thinking about deleting the internet and using my laptop as a coaster.

[Mark Rippetoe]

Someone needs to shoot that troll in the comments section...smdh...

He's apparently been cleansed. Too much disruption.