An old golfer -- fit???
An old golfer -- fit???
This is not how I wanted to start my morning.
Impressive, but imagine how much stronger he would be with Mac as his coach.
That's an excellent point, one that will be lost on the USAW people.
Does he do stupid shit? Yes.
But it's at least a good example for people to stop resting themselves to death.
A week ago something was on the TV here. A fucking doctor told people in a TV show about nutrition that french fries are a good food and that you can basically eat everything you want if you don't eat to much before going to bed. Another highlight: He advised to eat rolls with Nutella in the morning, because you need the carbs for a lot of energy in the day....
It's shows like these that make promoting health, fitness, nutrition, training such a hard task. For every good advice people get two people telling them absolute bullshit.
With that in mind one has to take this article as pretty good.